Slimming food
Slimming food
Introduction:
"Yam is a kind of natural slimming food for mm. It contains enough fiber, after eating will produce a sense of fullness, so as to control the desire to eat. Secondly, yam itself is a kind of high nutrition, low calorie food, you can rest assured to eat more, and there will be no worries about getting fat
Production steps:
Materials required:
Yam: right amount
Sugar: right amount
Osmanthus fragrans: moderate
matters needing attention:
Production difficulty: simple
Process: steaming
Production time: 10 minutes
Taste: sweet
Slimming food
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1.Stewed pork with green radish
Stewed pork with green radish - Qing Luo Bo Niang Rou
Time 2021-03-14 -
2.Braised onion - Private dish
Braised onion - Private dish - Su Men Yang Cong Jie Sai Si Fang Cai
Time 2021-03-14 -
5.Golden light shines on face - [millet pumpkin porridge]
Golden light shines on face - [millet pumpkin porridge] - Jin Se Guang Mang Zhao Lian Pang Xiao Mi Nan Gua Zhou
Time 2021-03-14 -
6.Pattern steamed bread -- carnation
Pattern steamed bread -- carnation - Hua Yang Man Tou Kang Nai Xin
Time 2021-03-14 -
7.Braised Spanish mackerel with pork
Braised Spanish mackerel with pork - Wu Hua Rou Shao Ba Yu
Time 2021-03-14 -
11.Braised bean curd with sauerkraut
Braised bean curd with sauerkraut - Xue Cai Shao Dou Fu
Time 2021-03-14 -
12.Braised oxtail with tomato and yam
Braised oxtail with tomato and yam - Fan Qie Shan Yao Shao Niu Wei
Time 2021-03-14