Fried dried radish with buckwheat head

Fried dried radish with buckwheat head

Introduction:

"Buckwheat head has certain medicinal and health value. Buckwheat head can increase appetite, help digestion, relieve greasiness, invigorate spleen and appetizer, warm the middle and dredge Yin, relax tendons and Qi, soothe nerves and soothe spirits, disperse blood stasis and relieve pain. Buckwheat head is pungent in taste, warm in nature, and enters the heart, liver and lung meridians. In terms of traditional Chinese medicine, it can treat coronary heart disease, angina pectoris, gastric neurosis, gastroenteritis and retching. Chronic bronchitis, wheezing cough, chest pain leading to back, long-term dysentery and cold diarrhea. 1. Xiaoshi: it is conducive to the secretion of gastric acid and digestion of food, and is suitable for the treatment of food retention syndrome. 2. Zhiou Xiaoai: reduce stomach qi and regulate spleen and stomach. 3. Harmonizing stomach: warming stomach and treating stomach cold. 4. Invigorating the spleen: it is suitable for abdominal distension, loose stools, loss of appetite, limb fatigue and fatigue caused by weak temper and weak transportation. 5. Calming the nerves and eliminating the trouble: carbohydrates can supplement the glucose consumed by the brain, relieve the fatigue, irritability, dizziness, insomnia, night sweating, inattention, forgetfulness, extreme thirst, depression, metabolic disorder and even hallucination caused by insufficient glucose supply in the brain. Pickled buckwheat head contains nitrite, pregnant women should not eat more

Production steps:

Step 1: prepare the required materials.

Step 2: soak dried radish in salt water for 5 minutes. (if it's very salty, soak for 1 hour)

Step 3: clean the buckwheat head, cut it three times before, and remove the tail (the tail is older).

Step 4: dry clean and dice the radish.

Step 5: stir garlic slices in oil pan until fragrant.

Step 6: stir fry the dried radish for 2 minutes.

Step 7: add buckwheat and stir fry.

Step 8: add appropriate amount of salt, sugar, chicken essence and soy sauce to taste.

Materials required:

Buckwheat head: right amount

Dried radish: right amount

Garlic: right amount

Salt: right amount

Sugar: right amount

Chicken essence: appropriate amount

Soy sauce: right amount

Note: dried radish itself is very salty, salt and soy sauce to be appropriate less, add a little to seasoning, you can not add. The saltiness of dried radish can be lightened by soaking it in brine. Buckwheat head is easy to cook, so turn it over a little after cooking. If you are afraid of not ripe, you can first under the head of buckwheat head, stir fry cooked and then put the tail.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: other