Three fresh dishes in summer

Three fresh dishes in summer

Introduction:

"When the heat comes, the dishes that can make you feel fresh in the hot summer are cold dishes. This genuine three fresh cold dish I made not only meets the requirements of modern people, but also has the characteristics of natural green, rich nutrition and less oil. It is suitable for all ages and makes people taste better. It's a combination of raw and cooked. The raw material is fresh green cucumber, which is carved into children's favorite patterns by knife workers; the cooked material is eggplant and kidney beans. First put the raw material into a boiling water pot, then add seasoning to mix well. This dish is characterized by its bright and beautiful color, delicate fragrance and sharp taste. "

Production steps:

Step 1: wash the beans.

Step 2: clean the eggplant.

Step 3: clean the scallion, cut into sections and tear into silk.

Step 4: put eggplant and kidney beans into boiling water respectively.

Step 5: cut the cucumber into two inch segments.

Step 6: dig a hole for the cucumber with the special tool for removing the nut.

Step 7: dig it out.

Step 8: put the eggplant, kidney beans and cucumber heart together.

Step 9: drizzle with all the ingredients.

Step 10: take a small bucket of cucumbers. It's lovely.

Step 11: it's ready to eat.

Materials required:

Cucumber: one

Eggplant: one

String beans: 200g

Shallot: a period

Chopped chili: right amount

Edible oil: right amount

Sesame oil: appropriate amount

Soy sauce: right amount

Fresh shellfish sauce: right amount

Vanilla vinegar: right amount

Salt: right amount

MSG: right amount

Note: 1: you can change the ingredients according to your own needs. 2: When making cucumber casks, be careful not to let the knife hurt your hand. 3: In fact, the most important ingredient of cold dish is seasoning. You can increase or decrease the proportion of seasoning according to your personal preference, which can also bring you cool effect.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy