Fresh vegetables -- white lettuce
Introduction:
"Eating more vegetables is beneficial to health. Vegetables are rich in cellulose, which can promote gastrointestinal peristalsis, promote digestion and prevent constipation. Vegetables also contain a variety of aromatic oils and organic acids, such as ginger, garlic, onion, scallion, pepper, eggplant, coriander and so on, which add many special flavors to vegetables. "
Production steps:
Materials required:
Lettuce: right amount
Salt: right amount
Sesame oil: appropriate amount
Soy sauce: moderate
Garlic: right amount
matters needing attention:
Production difficulty: simple
Process: water
Production time: 10 minutes
Taste: light
Fresh vegetables -- white lettuce
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