Stir fried lettuce with Gingko
Introduction:
"Looking at the red, green and yellow of this dish, I feel the breath of spring and the vitality of spring. Although these days are either foggy or cloudy, seeing this dish makes people feel better instantly! "
Production steps:
Step 1: prepare materials.
Step 2: put Ginkgo biloba into a pot and cook it.
Step 3: wash lettuce and cut into diamond shaped slices.
Step 4: heat up the oil in the pan, add shredded ginger and stir fry lettuce.
Step 5: add the boiled ginkgo.
Step 6: add wolfberry, salt and chicken essence to stir well.
The seventh step: Kwai Chi.
Materials required:
Lettuce: one
Ginkgo: 60g
Wolfberry: moderate
Ginger: right amount
Oil: right amount
Salt: right amount
Note: 1, ginkgo must be cooked, let the toxin volatilize. 2. Ginkgo seeds, especially embryos and cotyledons, contain a small amount of ginkgolic acid, ginkgol, ginkgol and other toxic substances. Excessive raw or cooked food can cause poisoning, so it is not easy to eat too much ginkgo every time.
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: salty and fresh
Stir fried lettuce with Gingko
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