Turn waste into treasure

Turn waste into treasure

Introduction:

"Soybeans are rich in nutrients, and we all like to use soybeans for juicing, but is the dregs after juicing waste? How can they be recycled? [bean dregs] it's very useful for our human body! Why do you say that? Because now people's diet is mainly three high and one low, [three high] is: high salt; high sugar; high oil; [one low] side is: low fiber! The main component of bean dregs is fiber, which is a kind of carbohydrate that cannot be digested by human body, but it is an indispensable nutrient for human body! Can inhibit diabetes, reduce cholesterol, hypoglycemia and other effects! Bean dregs are widely used in various ways, such as steamed bread, steamed bread, bean dregs cake, bean dregs porridge, and fried. Since bean dregs are rich in nutritional value, we should make these "dregs" into exquisite and delicious "bean dregs project"^_ ^This is the dregs I left when I made bean curd. I made this bean curd cake. It's very popular

Production steps:

Materials required:

Bean dregs: right amount

Flour: right amount

Black Sesame: right amount

Fine granulated sugar: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: sweet