Fungus and jujube chicken soup

Fungus and jujube chicken soup

Introduction:

"The ingredients I used this time are relatively simple and mild. They can also nourish blood for children, and the most important thing is that they taste good too!"

Production steps:

Step 1: after the chicken is bought, soak it in water for half a day to help eliminate the blood and some toxins secreted by the body;

Step 2: after the chicken is bought, soak it in water for half a day to help eliminate the blood and some toxins secreted by the body;

Step 3: remove the fat oil from the bottom, head and belly of the chicken (the oil of this chicken is actually a little yellow, and the photo is not good);

Step 4: remove the fat oil from the bottom, head and belly of the chicken (the oil of this chicken is actually a little yellow, and the photo is not good);

Step 5: Chop half chicken into pieces, wash and set aside;

Step 6: boil water in the pot, add chopped chicken and blanch for 2 minutes;

Step 7: rinse the boiled chicken with clean water;

Step 8: put 8 minutes of water into the casserole, put the cleaned chicken pieces into the casserole in cold water, and put in the onion and ginger together;

Step 9: cover the pot, bring it to a boil and turn it to a low heat;

Step 10: put dates, medlar and Auricularia auricula in the pot, turn to low heat and simmer for 1 hour, then add salt and pepper.

Materials required:

Local chicken: half a chicken

Jujube: 5

Wolfberry: 10

Foam wood: 50g

Salt: right amount

Onion: 2 sections

Ginger: 5 pieces

Pepper: a little

Note: 1. Don't cook the chicken immediately after you buy it. It's better to put it for a period of time to make it stiff. You can put it in the refrigerator or soak it in cold water. I prefer to soak it in cold water, which can remove the blood and make the soup purer. 2. There are a lot of harmful substances in the lymph nodes on the chicken buttocks, so it's better to remove them in advance. There's also a chicken head. There's a folk saying in China: "chicken head is better than arsenic in ten years". Some harmful heavy metals are mainly stored in the brain tissue. Can you drink chicken soup with a layer of oil? So get rid of them. 3. When making soup, put it in cold water, which is conducive to the release of nutrients in chicken into the soup, making the soup more nutritious and delicious. 4. Soup in the process of the best not to frequently open the lid, so as to avoid the loss of flavor Oh!

Production difficulty: ordinary

Process: casserole

Production time: one hour

Taste: salty and fresh