Sauteed double fresh with shredded pork
Introduction:
"Three shreds: shredded onion, shredded carrot, shredded celery; double fresh: fresh shrimp, fresh squid - meat and vegetable mix, balanced nutrition, rich in high-quality protein and vitamins, minerals; finally a little lemon juice seasoning, add fragrance and freshness, the taste is excellent."
Production steps:
Step 1: shred ginger and set aside;
Step 2: Chop onion, carrot and celery;
Step 3: 1 / 3 lemon juice for standby;
Step 4: peel the head and skin of the shrimp, remove the shrimp thread, wash, add a little ginger, soy sauce, black pepper, salt and starch, and marinate for 5 minutes;
Step 5: add a little ginger, soy sauce, black pepper, salt and starch, and marinate for 5 minutes;
Step 6: wash the fresh squid, peel off the skin, then cut into long strips with a knife;
Step 7: after boiling the water in the pot, add the squid and blanch it. When the squid rolls, remove immediately;
Step 8: immediately cool with cold water, and drain water for standby;
Step 9: start the frying pan, add a little cooking oil, heat the pan to cool the oil, and saute a little shredded ginger;
Step 10: add the marinated shrimps, stir fry until the shrimps change color, and set aside;
Step 11: start the oil pan again and saute shredded ginger over high heat;
Step 12: add shredded onion, shredded carrot, shredded celery and stir fry;
Step 13: if you feel too dry, stir fry and add a little water;
Step 14: add appropriate amount of salt to taste;
Step 15: after three shreds are softened, add shrimps and squid, stir fry well;
Step 16: add lemon juice and stir fry well.
Materials required:
Fresh shrimp: 300g
Fresh squid: 300
Onion: half
Carrot: 1 slice
Celery: 2
Ginger: moderate
Soy sauce: right amount
Black pepper: right amount
Salt: right amount
Starch: right amount
Water: moderate
Fresh lemon juice: 1 / 3 quantity
Peanut oil: right amount
Precautions: 1. Stir fry the squid in the whole process to show "explosion"; 2. Blanch the squid quickly, almost roll in boiling water, and pass cold water or ice water immediately after taking out to ensure crisp and tender taste; 3. Peel the squid; 4. Don't use too much lemon juice, just a little bit can remove fishiness and freshness; 5. Fresh shrimp and squid are delicious, never use them again Chicken essence, monosodium glutamate and so on.
Production difficulty: simple
Technology: explosion
Production time: 20 minutes
Taste: salty and fresh
Sauteed double fresh with shredded pork
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