Sugarcane water chestnut drink

Sugarcane water chestnut drink

Introduction:

"Moisten the throat, clear the lung, lower the fire and treat cough. In today's air quality is so poor, use these two fruits to cook a bowl of sweet drinks for yourself and your family. Water chestnut has been used as medicine for a long time. According to traditional Chinese medicine, water chestnut is sweet and cold in nature. It has the functions of clearing heat and resolving phlegm, appetizing digestion, generating fluid and moistening dryness, improving eyesight and sobering up. It is suitable for the treatment of yin deficiency and lung dryness, cough and phlegm, thirst and constipation, drunkenness and drowsiness. The phosphorus contained in water chestnut is higher in rhizome vegetables, which can promote the growth and development of human body and maintain the needs of physiological function. It has great benefits for the development of teeth and bones, and can promote the metabolism of sugar, fat and protein in the body, adjust the acid-base balance. Therefore, water chestnut is suitable for children to eat, and has a good effect of clearing heat and purging fire; it is used for lung heat, cough and phlegm Thick is hard to cough

Production steps:

Step 1: prepare the ingredients (sugarcane and water chestnut peeled)

Step 2: cut sugarcane into small segments and water chestnut into half

Step 3: put into the casserole

Step 4: add appropriate amount of water, add appropriate amount of rock sugar (turn the water to boil and simmer for 1 hour)

Step 5: filter the soup into a bowl (you can also eat it with sugar cane and water chestnut)

Materials required:

Sugarcane: moderate

Water chestnut: right amount

Rock sugar: right amount

Note: first, rock sugar can replenish qi, and stomach, thirst, phlegm, so do not change into sugar to burn. Second, choose a good sugarcane: branches evenly, a little longer between a section, the color of dim more sweet. Don't eat those sugarcane which are infected and deteriorated by fungi (the color turns red), otherwise, it will cause vomiting, convulsion, coma and other poisoning symptoms after eating;

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: sweet