Jujube, wolfberry and tremella soup

Jujube, wolfberry and tremella soup

Introduction:

"Baidu data Tremella is rich in nutrients, including protein, fat, amino acids, minerals and liver sugar. Tremella fuciformis also contains trehalose, pentose, mannitol and other liver sugar. It has high nutritional value and has the function of strengthening the body. It is an advanced nourishing tonic. The high quality Tremella is called Xueer. It is known as the "crown of bacteria", which is not only a valuable nutritional tonic, but also a tonic for strengthening the body. The royal nobles of past dynasties regarded Tremella as "the product of prolonging life" and "the elixir of immortality". Tremella nourishing Yin cough, lung phlegm, intestinal appetizer. It has a good health care effect on middle-aged and elderly patients with hypertension, arteriosclerosis and pulmonary tuberculosis. Many kinds of sugars isolated from Tremella fuciformis have obvious inhibitory effect on malignant tumor. If you take tremella soup often, it can also have the effect of rejuvenation, freckle removal, whitening and beauty. Tremella can relieve heat, whiten, nourish and tender skin. "

Production steps:

Step 1: soak Tremella in water for 10 minutes.

Step 2: wash the dates and soak them in water.

Step 3: wash the wolfberry.

Step 4: cut the soaked Tremella.

Step 5: when the water is boiling, first put jujube and wolfberry, boil for 5 minutes, then put Tremella.

Step 6: finally boil for half an hour with low heat, then add rock sugar.

Materials required:

Tremella: right amount

Red dates: moderate

Wolfberry: moderate

Rock sugar: right amount

Precautions: 1. When the jujube is boiled in the pot, you can tear up the jujube meat for better taste. 2. Just wash the wolfberry. Don't soak it. 3. If you drink it in summer, you can put it in the refrigerator for better drinking.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Original