[warm and tonic soup in winter] - donkey hide gelatin black chicken soup

[warm and tonic soup in winter] - donkey hide gelatin black chicken soup

Introduction:

"Wuji is sweet, smooth, and enters the liver and kidney channels. It has the functions of nourishing blood, benefiting Yin, reducing fever and getting rid of trouble. It is suitable for the diseases of yin deficiency and blood deficiency, internal heat depression and so on. Wuji is a good medicine for gynecology. It can improve irregular menstruation, waist and knee soreness and other diseases caused by women's asthenia, and has good effect on women's leucorrhea, infertility and postpartum asthenia. "

Production steps:

Step 1: prepare the required materials.

Step 2: wash the black chicken and lean meat and cut them into small pieces, wash the red dates and remove the core, and wash the longan.

Step 3: boil water in the pot, add chicken and lean meat, and blanch to remove blood stains.

Step 4: remove and wash.

Step 5: put black chicken, donkey hide gelatin, lean meat, red dates, longan and ginger slices into the stewing cup.

Step 6: add appropriate amount of water and simmer for 2 hours.

Step 7: after stewing, add the right amount of salt to taste.

Materials required:

Black chicken: 150g

Lean meat: 100g

Donkey hide gelatin: 15g

Red dates: 5

Longan meat: 5g

Ginger: 3 tablets

Salt: right amount

Note: black chicken can nourish yin, nourish face and blood gas. Women often use this soup to beautify and nourish face. Donkey hide gelatin is greasy and easy to hurt the stomach. Don't eat too much oil and meat during taking. It's better to eat some appetizer vegetables and fruits. When suffering from cold, cough, phlegm, diarrhea or menstruation, Ejiao should be stopped; indigestion and bleeding with stasis should not be taken. If it is found that the urine is too yellow and the tongue coating is yellow, it indicates that the Yang Qi is more abundant and the internal heat is very heavy, and the donkey hide gelatin should also be fasted.

Production difficulty: simple

Technology: stewing

Production time: three quarters of an hour

Taste: Original