Fried egg with pickled cabbage

Fried egg with pickled cabbage

Introduction:

"Sauerkraut has a bright yellow color, slightly flat body, and looks like fresh mustard. It tastes sour, fragrant, mellow, light and refreshing. It adopts biological bacteriostasis, rich in lactic acid bacteria, dietary fiber and other nutrients, and does not contain preservatives and pigments. It is a kind of green, natural and healthy food. Eggs, in the traditional health food of the motherland occupies a very important position. It contains essential nutrients such as protein, fat, lipids, minerals and vitamins, and its digestibility is very high. This dish is made of sauerkraut and egg. After the vegetable is finished, the egg color is golden, the pickle is yellow brown, fresh and fragrant, and rich in nutrition. "

Production steps:

Step 1: details of main ingredients:

Step 2: raw material processing: < br > first cut off the old stem of sauerkraut, soak it in clean water, squeeze out the water, put it on the chopping board, and cut it into fine powder (the finer the better).

Step 3: knock the eggs into the bowl, add refined salt, cooking wine and chopped green onion, and beat evenly with bamboo chopsticks.

Step 4: wash the pan and put it on the medium heat. Add 30 grams of vegetable oil. When it is 40% hot, pour in the egg mixture and stir fry it with a shovel until the egg mixture is swollen and solidified. Then add some vegetable oil to the side of the pan and stir until it is loose.

Step 5: wash the pan and put it on the medium heat. Add 30 grams of vegetable oil. When it is 40% hot, pour in the egg mixture and stir fry it with a shovel until the egg is swollen and solidified. Then add some vegetable oil to the side of the pan and stir until it is loose.

Step 6: pour 20 grams of refined oil into the original pot, set a high fire (turn on the gas stove to the maximum, which is often used for fast cooking), pour in the pickled cabbage, and stir fry until the water is dry.

Step 7: then, pour in the scrambled eggs, add monosodium glutamate, and stir well. Drizzle with sesame oil, stir fry well, remove from pan and serve.

Materials required:

Sauerkraut: 200g

Fresh eggs: 3 (250g)

Vegetable oil: 50g

Chives: 5g

Refined salt: 3 G

MSG: 1g

Cooking wine: 5g

Sesame oil: 10g

Note: the key to production: 1. Pickled cabbage must be rinsed clean, and then squeeze dry water, cut into fine powder. 2. The best choice for eggs is grass eggs, the color and nutrition are better than foreign eggs; after adding refined salt, eggs must be stirred evenly. 3. When frying eggs, the pot must be cleaned and heated. It's better to pour it out with a cold oil smooth pot, and then heat it and add oil, so as to prevent it from touching the bottom of the pot. Fire should not be too big, to add fried edge refueling, but fried sauerkraut end to use fire, quick stir.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh