Braised Hairtail in Brown Sauce
Introduction:
"Hairtail is tender, fat and delicious. It has only one big bone in the middle and no other fine spines. It is a kind of marine fish that people prefer to eat. It has high nutritional value and has certain beneficial effects on post-mortem deficiency, postpartum milk deficiency and traumatic bleeding. Traditional Chinese medicine believes that it can stimulate the stomach, warm the stomach and tonify the deficiency, moisten the skin and beautify the skin. However, people suffering from sores and scabies should eat less. Nutritional value: 1. Hairtail's fat content is higher than that of ordinary fish, and most of them are unsaturated fatty acids, which have a long carbon chain and can reduce cholesterol. 2. There is an anticancer component 6-thioguanine in the scales and silvery white oil layer of hairtail, which is beneficial to the adjuvant treatment of leukemia, gastric cancer and lymphoma. 3. Eating hairtail often has the effect of Tonifying the five internal organs. 4. Hairtail is rich in magnesium, which has a good protective effect on cardiovascular system and is conducive to the prevention of hypertension, myocardial infarction and other cardiovascular diseases. Often eat hairtail and nourishing liver and blood, skin nourishing hair fitness effect
Production steps:
Materials required:
Hairtail: 2
Salt: right amount
Chicken essence: appropriate amount
Cooking wine: moderate
Zanthoxylum bungeanum: right amount
Pepper: right amount
Scallion and ginger slices: appropriate amount
Baijiu: moderate amount
Li Jinji's Secret braised sauce: right amount
Flour: right amount
matters needing attention:
Production difficulty: simple
Process: firing
Production time: one hour
Taste: Maotai flavor
Braised Hairtail in Brown Sauce
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