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Home > List > Others > Cooking

Crispy peanut

Time: 2022-02-02 21:54:08 Author: ChinaWiki.net

Crispy peanut

Introduction:

"Peanut contains 7.3 grams of water, 24.6 grams of protein, 48.7 grams of fat, 15.3 grams of carbohydrates, 2.1 grams of crude fiber, 2 grams of ash, 36 mg of calcium, 383 mg of phosphorus and 2 mg of iron per 100 grams. In addition, peanut kernel contains 0.04 mg of carotene, 1.07 mg of thiamine, 0.11 mg of riboflavin and 9.5 mg of nicotinic acid. Peanut, commonly known as "luohuasheng". There is a legend in ancient China that peanut has the function of nourishing and longevity, and it is known as "evergreen fruit". As the folk saying goes, eating peanuts often can keep your health, but you don't want to eat meat. Peanuts can also nourish the stomach. Parents with stomach problems get up early and eat 10-15 raw peanuts, which has a certain effect on stomach problems. When the new year comes, we can make a crisp peanuts. The peanuts are golden and red in color, crisp and sweet in taste, suitable for all ages, healthy and nutritious. Here, I wish you all have a good time in the new year, eating and drinking, having fun, and basking your teeth in the sun every day. "

Production steps:

Materials required:

Peanuts: 100g

Egg: one

Flour: 40g

Sugar: 10 g

Edible oil: right amount

matters needing attention:

Production difficulty: simple

Technology: deep fried

Production time: 20 minutes

Taste: sweet

Crispy peanut


Chinese Edition

 

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