Pan-Fried Beef Steak with Black Pepper
Introduction:
Production steps:
Step 1: select beef tenderloin, loosen it with a hammer, add red wine, salt and raw meal, and marinate for half an hour (or buy the ready-made marinated beef tenderloin from the supermarket (*^__ ^*))
Step 2: blanch broccoli and carrot flowers
Step 3: put 8g butter in the pan and melt over low heat
Step 4: after dissolving, add the black pepper, garlic and starch juice prepared in advance, and then add 10 grams of ketchup to boil well
Step 5: pour the remaining butter into the pan
Step 6: put in the steak and fry until one side
Step 7: turn the other side after 40 seconds, until you like the maturity. I'll fry until 7
Step 8: loading and starting
Materials required:
Sirloin: 1 piece
Red wine: moderate
Salt: right amount
Raw powder: appropriate amount
Carrot: right amount
Broccoli: moderate
Cherry fruit: 2
Butterfly piece: 5 pieces
Butter: 20g
Black pepper: 10g
Garlic: right amount
Ketchup: 10g
Note: beef choose sirloin, taste and outside almost, fried to the time do not overcooked, so the taste is old, 70 seconds is better
Production difficulty: ordinary
Technology: decocting
Production time: one hour
Taste: salty and sweet
Pan-Fried Beef Steak with Black Pepper
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