Pleurotus eryngii in oyster sauce with garlic and pepper
Pleurotus eryngii in oyster sauce with garlic and pepper
Introduction:
"Pleurotus eryngii is rich in meat, tender in taste, fragrance and nutrition. It can cook dozens of delicious dishes. It also has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability, preventing cardiovascular disease and so on. Add oyster sauce, it's delicious ~ "
Production steps:
Materials required:
Garlic sprouts: 7
Pleurotus eryngii: 1
Green pepper: 2
Red pepper: half
Rapeseed oil: right amount (home pressed)
Oyster sauce: right amount
Salt: right amount
Chicken essence: appropriate amount
Soup: proper amount (boiled water)
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Pleurotus eryngii in oyster sauce with garlic and pepper
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