Braised soybean with chicken feet
Introduction:
"Chicken feet not only contain calcium, but also contain collagen, which can soften blood vessels. It can also be used for beauty when eaten regularly."
Production steps:
Step 1: soak soybeans in cold water one day in advance
Step 2: wash chicken feet and cut off fingertips
Third step: over water, open chicken feet into the chicken and add some baijiu.
Step 4: remove the blanched chicken feet and control the moisture
Step 5: heat the frying pan and add a little peanut oil
Step 6: heat the oil and add a little rock sugar
Step 7: dissolve the rock sugar and stir fry the chicken feet
Step 8: stir fry chicken feet for a while, then add the old extract
Step 9: add scallion, garlic, pepper, ginger and stir fry
Step 10: add scallion, garlic, pepper, ginger and a little salt to stir fry
Step 11: heat the water in the pressure cooker, pour in the fried chicken feet, and then add the soybeans soaked in advance to stew for 20 minutes.
Step 12: it's so simple, that is to soften the blood vessels, and the beauty dish is out
Materials required:
Chicken feet: 2 kg
Soybeans: moderate
Onion: one
Fresh ginger: a small piece
Garlic: five petals
Star anise: right amount
Note: chicken feet can also be changed into pig feet, and their favorite things do the same
Production difficulty: simple
Process: firing
Production time: 20 minutes
Taste: slightly spicy
Braised soybean with chicken feet
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