Colorful pepper, ham and tofu

Colorful pepper, ham and tofu

Introduction:

"I often like tofu. Weekend time, I always beat some soy milk, do tofu flower to eat. Tofu is a delicious and healthy food for all ages with delicate taste and rich nutrition. Tofu flower is mild in nature and has the effects of tonifying deficiency and moistening dryness, clearing lung and resolving phlegm. Tofu contains oxidants, minerals and vitamins. It also contains a kind of phytoestrogen "daidzein" which is not found in milk. So girls should drink more

Production steps:

Step 1: soak soybeans overnight.

Step 2: wash the pickled soybeans, pour them into the Jiuyang soymilk machine, add proper amount of water, plug in the power supply, and press the five grain soymilk button.

Step 3: Unplug the power after hearing the beep. Filter the bean dregs.

Step 4: cool the filtered soybean milk to 80-90 degrees

Step 5: prepare a small spoonful of lactone, and add 0.2% - 0.4% of soybean milk. (tofu, tofu flower: 500g soybean milk with lactone 1.25-1.3g).

Step 6: Boil lactone with a little cold water and pour into soybean milk. Stir to make it mixed evenly.

Step 7: pour directly into large bowl or separate into small bowl. Keep warm for about 15 minutes.

Step 8: there will be a little water in the solidified bean curd, which can be skimmed off with a spoon.

Step 9: dice ham, pepper and chive.

Step 10: pour the bean curd into the flower to taste fresh and fragrant oil.

Step 11: Sprinkle with ham, pepper and chive. (or add seasoning to your own taste).

Step 12: a bowl of delicious tofu is ready. Eat while it's hot!

Materials required:

Soybeans: a small bowl

Lactone: one teaspoon

Ham: moderate

Color pepper: right amount

Chives: right amount

Delicious: moderate

Sesame oil: appropriate amount

Note: do bean flower is mainly to grasp the proportion of lactone and temperature control. The bean curd I made this time is two-thirds of the soybean milk made by soybean milk machine, which can be mixed with a small spoonful of lactone. In order to keep warm, I use a steamer to boil the water, turn off the fire, put the lactone soymilk into the pot, and cover it to keep warm. It will take more than ten minutes!

Production difficulty: simple

Technology: seasoning

Production time: half an hour

Taste: salty and fresh