Sour and sweet Pleurotus eryngii in tomato juice

Sour and sweet Pleurotus eryngii in tomato juice

Introduction:

"I like to eat Pleurotus eryngii. Pleurotus eryngii tastes delicious. It has the crisp taste of abalone and the fresh smell of almonds. It's very delicious to chew. Pleurotus eryngii is rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of human body, and has anti-cancer, hypolipidemic, gastrointestinal and beauty effects on human body. The meat of Pleurotus eryngii is fat and tender, suitable for frying, burning, stewing, stewing, making soup and hot pot materials, and also suitable for Western food; even for cold dishes, the taste is very good, after processing, the taste is crisp, tough, white to cream yellow, and the appearance is good. Pleurotus eryngii in eggplant juice is a simple appetizer, which is very refreshing. It is very popular among female friends

Production steps:

Step 1: prepare Pleurotus eryngii and green beans.

Step 2: Boil the green beans in water to remove the beany smell.

Step 3: wash and dice Pleurotus eryngii.

Step 4: take a bowl of tomato sauce, sugar, white vinegar, salt, starch and appropriate amount of water, stir well into tomato juice.

Step 5: add proper amount of oil into the pan, add apricot, abalone and mushroom cubes and stir fry.

Step 6: stir the water of Pleurotus eryngii in a small fire.

Step 7: add the cooked green beans and stir well.

Step 8: pour in the tomato juice.

Step 9: bring to a boil until the soup is concentrated and thick. Add chicken essence and stir well.

Materials required:

Pleurotus eryngii: 200g

Green beans: 50g

Tomato sauce: right amount

White vinegar: right amount

Salt: right amount

Starch: right amount

Sugar: right amount

Chicken essence: appropriate amount

Note: green beans should be cooked to remove the beany smell. The Pleurotus eryngii needs to stir out water to taste good.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: sweet and sour