Milk sweet corn pot

Milk sweet corn pot

Introduction:

"Corn contains a lot of nutrition and health care substances, in addition to carbohydrates, protein, fat, carotene, corn also contains riboflavin and other nutrients. Plant cellulose in corn can accelerate the excretion of carcinogens and other poisons; natural vitamin E can promote cell division, delay aging, prevent skin lesions, and reduce arteriosclerosis and brain function decline. Corn contains lutein, zeaxanthin can fight eye aging, stimulate brain cells, enhance human brain power and memory. Can reduce human cholesterol, often eat corn bran and corn oil to reduce human cholesterol is very beneficial. Glutathione in corn is an anticancer factor. It can combine with other substances to make it lose its carcinogenicity. The carotene contained in corn can be converted into vitamin A after being absorbed by human body, which has a certain anti-cancer effect. Corn contains more plant cellulose, which has the function of moistening intestines and defecating. It can accelerate the discharge of carcinogens and other poisons, so as to reduce the possibility of colon cancer. Adjuvant treatment of a variety of diseases, corn flat sweet, appetizer, spleen, dehumidification, diuresis and other functions, indications of diarrhea, dyspepsia, edema. Corn is rich in unsaturated fatty acids, especially linoleic acid, which is more than 60%. It can cooperate with vitamin E in corn germ to reduce blood cholesterol concentration and prevent it from depositing in blood vessel wall. Therefore, corn has certain preventive and therapeutic effects on coronary heart disease, atherosclerosis, hyperlipidemia and hypertension. Vitamin E can also promote human cell division and delay aging. Corn also contains a longevity factor - glutathione, which generates glutathione oxidase with the participation of selenium, which has the function of restoring youth and delaying aging. Rich in calcium, phosphorus, magnesium, iron, selenium, and vitamins A, B1, B2, B6, e and carotene, it has an adjuvant effect on cholecystitis, gallstones, icteric hepatitis and diabetes. Eat coarse grains and improve nutrition. "

Production steps:

Materials required:

Sweet corn: moderate

Milk: moderate

Quail eggs: moderate

Tangyuan: right amount

Red dates: moderate

Sugar: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet