Blood enriching brown sugar roll
Introduction:
"Brown sugar contains 10 times as much calcium as white sugar, 22 times as much glucose and 3.6 times as much iron. Brown sugar also contains riboflavin, carotene, niacin and trace elements that are essential for human growth and development. Brown sugar is suitable for women with irregular menstruation who have just given birth to children, and it is more suitable for the elderly, especially for those who are old and frail and who are recovering from serious diseases
Production steps:
Step 1: prepare ingredients: brown sugar and noodles. (divide the baking powder with warm water and pour it into the flour; knead the dough into a smooth dough, cover it with a wet cloth and let it stand for 2 hours. When the dough is twice as large, the fermentation is completed.)
Step 2: spread dry flour on the chopping board and roll out the dough.
Step 3: spread brown sugar evenly on the dough.
Step 4: roll up in one direction.
Step 5: spread wet gauze on the steamer, put the green body into the steamer, cover the steamer and let it stand for 40 minutes for twice fermentation. (fermentation time depends on temperature)
Step 6: cook in cold water.
Step 7: steam over high heat for 30 minutes.
Step 8: steam and simmer for 3 minutes, then put it on the chopping board.
Step 9: brown sugar rolls taste good.
Materials required:
Steamed noodles: 400g
Brown sugar: right amount
Note: brown sugar roll in the process of steaming sugar easy to flow out, so after steaming cut.
Production difficulty: ordinary
Process: steaming
Production time: several hours
Taste: sweet
Blood enriching brown sugar roll
Stewed duck with Cordyceps sinensis and Angelica sinensis - Jin Chong Cao Dang Gui Dun Ya
Delicious simple cookies - Hao Chi Jian Dan De Qu Qi Bing
Chicken Feet with Pickled Peppers - Pao Jiao Feng Zhao
Olive oil and scallion biscuit - Gan Lan You Xiang Cong Bing Gan
Spring is coming --- steamed dumplings with willow leaves - Chun Tian Lai Le Liu Ye Zheng Jiao
Bean curd with double eggs - Xia Ri Xiao Liang Cai Shuang Dan Ban Dou Fu