Pumpkin purple potato cake
Introduction:
Production steps:
Step 1: wash pumpkin, slice and steam in the nest
Step 2: cut the purple potato and steam it
Step 3: press the steamed purple potato into meat paste
Step 4: make the goat's milk slice sink and put it on the steamer
Materials required:
Pumpkin: right amount
Glutinous rice flour: Purple Potato
Goat milk tablets: appropriate amount
Flour: right amount
Sugar: Sesame
Note: pumpkin has the function of Tonifying Qi, clearing heat and detoxifying. It contains citrulline, arginine, vitamins, cellulose and other nutrients. The skin and meat of purple sweet potato are purple. The content of selenium and purple pigment is several times higher than that of ordinary sweet potato. It contains about 20% protein and more than 10 trace elements such as vitamins, phosphorus, iron and calcium. What's more, it also contains a large number of anthocyanins and chlorogenic acid, which have unique efficacy and high medicinal value. These two substances can inhibit the production and reduction of cancer cells. Anti cancer vegetable is the first
Production difficulty: simple
Process: steaming
Production time: 20 minutes
Taste: sweet
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