Longgu Huaishan soup

Longgu Huaishan soup

Introduction:

"Huaishan, also known as yam, is rich in nutrition. It can not only replenish qi, but also nourish yin. It can nourish but not stagnate, and nourish but not greasy. It contains starch, protein, mucus and choline, and has the functions of strengthening nerve cells and improving memory."

Production steps:

Step 1: cut fresh Huaishan and carrot into large pieces

Step 2: cut the keel into large pieces

Step 3: take a soup and add proper amount of water. First put the keel, Euryale ferox seed and coix job's tears, and cook for one hour

Step 4: after one hour, add fresh Huaishan and carrot

Step 5: Boil all the ingredients until the color of the decoction is thick and white

Step 6: season with salt

Materials required:

Fresh Huaishan: moderate

Keel: appropriate amount

Carrot: right amount

Euryale ferox seed: moderate amount

Job's tears: right amount

Ginger slices: right amount

Salt: right amount

Note: fresh Huaishan and carrot can't stand pot, so it's next. But if you like it, you can cook it together in any order

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: Original