Oyster sauce double color flower

Oyster sauce double color flower

Introduction:

"Broccoli, there are white and green, green is called broccoli or broccoli. The nutrition and function of broccoli and broccoli are basically the same. The carotene content of broccoli is higher than that of broccoli. High quality cauliflower is clean, firm, compact, with "jacket" leaves (the outer leaves retain the tightly wrapped cauliflower), fresh, full and green. Cauliflower growth is too loose, on the contrary, it is poor quality. In our family, the white and green cauliflower are often present more together, so that the color of the plate is beautiful and the nutrition is more abundant. Broccoli in oyster sauce and simple blanching water retain the crisp taste of nutrition and satisfaction. It's our home cooking

Production steps:

Step 1: 1. Cut broccoli and broccoli into small pieces;

Step 2: 2. Soak broccoli and broccoli in water for about 10 minutes and then wash them for standby;

Step 3: 3. Bring to a boil with water, add a little salt and oil, add broccoli and broccoli, and simmer for 1-2 minutes;

Step 4: 4;

Step 5: 5. Pour oyster sauce directly on broccoli and serve.

Materials required:

Broccoli: 1

Daylily: a small flower

Oyster sauce: 2 tbsp

Oil: a little

Salt: right amount

Note: 1, broccoli blanching water control in 1 minute, keep crispy taste will be better; 2, broccoli takes a long time, crisp will be better to eat.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh