Pumpkin salad
Introduction:
"Pumpkin is recognized as a healthy food. Pumpkin salad is a delicate, simple and nutritious food. Roasted mummy pumpkin is very sweet, with cooked quinoa, green cabbage, chopped almonds and parsley, sweet and sour tomatoes as the ingredients. Add the special flavor of thyme, garlic, onion and red pepper, olive oil, pepper, salt, sugar, sherry vinegar and cheese to form a unique salad. Quinoa is a kind of food with high nutritional value, which is recognized as one of the most nutritious super foods in the world. Mainly from South America. Rich in protein and minerals. This salad is bright and nutritious. It's suitable for pre meal or summer
Production steps:
Materials required:
Sweet pumpkin: half
Green cabbage: 8 pieces
Quinoa: a handful
Cherry tomatoes: 4
Parsley: 4
Onion: 1
Garlic: 3
Red pepper: 3
Almonds: 4
Olive oil: 2 teaspoons
Black pepper: 1 teaspoon
Sugar: 1 teaspoon
Salt: 2 teaspoons
Sherry vinegar: 1 teaspoon
Cheese: a little
Thyme: 1 teaspoon
matters needing attention:
Production difficulty: ordinary
Process: Baking
Production time: half an hour
Taste: slightly spicy
Chinese PinYin : Nan Gua Sha La
Pumpkin salad
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