Pumpkin salad

Pumpkin salad

Introduction:

"Pumpkin is recognized as a healthy food. Pumpkin salad is a delicate, simple and nutritious food. Roasted mummy pumpkin is very sweet, with cooked quinoa, green cabbage, chopped almonds and parsley, sweet and sour tomatoes as the ingredients. Add the special flavor of thyme, garlic, onion and red pepper, olive oil, pepper, salt, sugar, sherry vinegar and cheese to form a unique salad. Quinoa is a kind of food with high nutritional value, which is recognized as one of the most nutritious super foods in the world. Mainly from South America. Rich in protein and minerals. This salad is bright and nutritious. It's suitable for pre meal or summer

Production steps:

Materials required:

Sweet pumpkin: half

Green cabbage: 8 pieces

Quinoa: a handful

Cherry tomatoes: 4

Parsley: 4

Onion: 1

Garlic: 3

Red pepper: 3

Almonds: 4

Olive oil: 2 teaspoons

Black pepper: 1 teaspoon

Sugar: 1 teaspoon

Salt: 2 teaspoons

Sherry vinegar: 1 teaspoon

Cheese: a little

Thyme: 1 teaspoon

matters needing attention:

Production difficulty: ordinary

Process: Baking

Production time: half an hour

Taste: slightly spicy