A bowl of good soup: chicken feet, peanut, yam and pig bone soup

A bowl of good soup: chicken feet, peanut, yam and pig bone soup

Introduction:

As the saying goes, the essence of bones is in soup. In life, big stick bone soup, spareribs soup, duck shelf soup and other bone soup can be seen everywhere. "Bone stew is definitely more nutritious than pure meat, and it's also better for absorption." Recently, I went to work every day. I bought three meals a day or worked out in the company. It was bad and unhealthy. So I went to the market to buy some soup making materials when I had time yesterday afternoon. Born in Guangzhou, soup is very popular for my family, almost every week there are several times, ready for winter, I hope this soup can let you refer to

Production steps:

Step 1: all materials are ready

Step 2: soak jujube, dahuadou, medlar, peanut, tremella, coix seed and preserved fruit

Step 3: peel and prepare the yam

Step 4: chop the chicken feet to remove the toenails. Because it's dirty, I usually remove it

Step 7: bring the soup to a boil

Step 6: next, cut the yam and wash it in water several times to remove the viscous liquid

Step 7: chop the pig bones, slice the lean meat, place the chicken feet in the dish

Step 8: bring the water to a boil, add the pig bones, chicken feet and lean meat, and cook for about 15 minutes

Step 9: add corn and cook for another 20 minutes

Step 10: cover the pot, turn to medium heat and continue to cook for 20 minutes

Step 11: add ingredients and bring to a boil for 10 minutes

Step 12: stir it with a spoon for a few times. I forgot to take a picture. It's just stirred. Please forgive me

Step 13: finally, add yam, turn to low heat and simmer for 20 minutes. You have to be patient to make soup

Step 14: done. All the nutrition is in this bowl of soup

Materials required:

Chicken feet: 250g

Pig bone: 100g

Lean meat: 250g

Peanuts: 250g

Yam: 500g

Red dates: 8

Tremella: 1

Dahuadou: 10g

Candied fruit: 3

Wolfberry: 15g

Job's tears: 50g

Salt: right amount

Note: the yam will not melt so fast until it is put in the end. The fingernails of chicken feet are dirty, so it's best to remove them.

Production difficulty: ordinary

Technology: pot

Production time: several hours

Taste: sweet