Four black soybean milk

Four black soybean milk

Introduction:

"Adzuki bean and job's tears, dispel dampness and lose weight. Black rice, black beans, black sesame, job's tears, four black porridge or pulp, can be black hair, nourishing. Black food can tonify the kidney. If the kidney essence is sufficient, the human body will be strong. If the kidney qi is insufficient, the human body will be weak. Eating more black food can first increase the physique, second prevent diseases, and third delay aging. Generally speaking, it can enhance the physique. In addition, the vitamin E content in black sesame is very high, which is very good for the skin. "

Production steps:

Step 1: raw materials as shown in the picture, black beans, black rice, adzuki bean, coix seed soaked overnight

Step 2: wash the ingredients, put them into the soybean milk machine, fill the water, and power on.

Step 3: filtrate the pulp with screen.

Step 4: bean dregs can also be eaten directly

Step 5: use glucose to adjust the taste, kidney tonifying soybean milk!

Materials required:

Black rice: right amount

Black beans: moderate

Black Sesame: right amount

Coix seed: 15g

Peanuts: right amount

Adzuki Bean: 15g

Glucose: right amount

Note: with raw walnut, better!

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: light