Fried egg with bitter gourd

Fried egg with bitter gourd

Introduction:

"In every 100 grams of balsam pear, water accounts for 94%, containing 1 gram of protein and 3.7 grams of carbohydrate, which can provide 71.2 kilojoules of heat. Momordica charantia contains an antioxidant substance, which can strengthen capillaries, promote blood circulation and prevent arteriosclerosis. Balsam pear also has the effect of clearing away heat, detumescence and detoxification. But bitter gourd is also cold, cold body, is not to eat. In our hometown, some people who are weak and cold are pregnant, and they are also forbidden to eat bitter gourd. When we were young, we didn't like bitter gourd because it was bitter. Mother is using this method, remove some bitter water, we dare to eat. This method has been used up to now. When we grow up, we still dare not bear hardships

Production steps:

Materials required:

Balsam pear: 1

Eggs: 4

Salt: right amount

Soy sauce: a little

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: bitter