Childhood memory: Fried Tofu balls
Introduction:
"Speaking of this kind of fried tofu balls, it was delicious when I was a child. At that time, only during the Spring Festival, my mother would fry some tofu balls, and the children could not eat them all at once. Only occasionally guests would have a bowl to entertain them. Tofu, as a kind of food with both food and medicine, has many functions, such as Tonifying Qi, tonifying deficiency and so on. According to the determination, generally, 100 grams of tofu contains 140 mg-160 mg of calcium. Tofu is a plant food with high protein content. It contains 8 kinds of essential amino acids for human body. It also contains unsaturated fatty acids and lecithin which animal food lacks. Therefore, often eat tofu can protect the liver, promote metabolism, enhance immunity and detoxification. My son doesn't like tofu very much. I made fried tofu balls for him at noon today. In fact, I seldom cook fried food. From a healthy point of view, fried food will destroy the nutritional components of food, but it's OK to eat occasionally. I can't do anything to increase my appetite. The fried tofu balls are very delicious. I made a sponge gourd and shrimp, and then put some tofu balls on it. My son's lunch with rice is nutritious and balanced
Production steps:
Step 1: a piece of tofu (I bought 2 yuan), a carrot and onion
Step 2: press the bean curd back into mud with a knife
Step 3: cut green onion and ginger
Step 4: put the prepared bean curd into the container
Step 5: dice carrots
Step 6: put onion, ginger and carrot into bean curd
Step 7: add seasoning: add a little salt, oil consumption, cooking wine, thirteen spices and an egg
Step 8: mix well
Step 9: add a little more flour and stir well
Step 10: make small balls (I make balls by hand, or I can dig them with a spoon)
Step 11: put proper amount of peanut oil into the pot. When the oil is 50% hot, add the meatballs in batches and fry them slowly over low heat. I put less oil, so I only have to look at the color. The golden surface of the meatballs is ripe. If I put more oil, the cooked meatballs will float
Step 12: drain the fried balls
Materials required:
Tofu: right amount
Carrot: a small root
Onion ginger: a little
Egg: one
Flour: a little
Salt: a little
Thirteen spices: appropriate amount
Cooking wine: a little
Fuel consumption: a little
Note: 1, add a little flour inside the ball easily into the ball. 2, do not put too much salt, too salty food to eat too much, high blood pressure. 3. Slow frying over low heat. The fried meatballs are crisp outside and tender inside. They are very delicious.
Production difficulty: simple
Technology: deep fried
Production time: 20 minutes
Taste: spiced
Childhood memory: Fried Tofu balls
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