Fried eggs with towel gourd

Fried eggs with towel gourd

Introduction:

"It's a very common dish, green towel gourd with tender eggs. It's simple and delicious. Luffa contains B vitamins to prevent skin aging and vitamin C to whiten skin. It can protect skin, eliminate plaque and make skin white and tender. It is a rare beauty product. Therefore, Luffa juice is known as "beauty water". The lady eats towel gourd to recuperate menstruation not to have the help

Production steps:

Step 1: prepare materials.

Step 2: peel and slice Luffa.

Step 3: after boiling the water in the pot, pour in the towel gourd, and then boil the water again. If you want to keep the color green, take a cold shower.

Step 4: beat the eggs into a bowl, add salt and stir well with chopsticks. Heat up the oil in the pan and fry the eggs in the pan.

Step 5: pan oil, oil slightly hot, put ginger saute incense, into the water boiled towel gourd, stir fry with salt.

Step 6: stir fry in high heat for 30 seconds, then add the scrambled eggs and stir fry quickly for several times.

Step 7: light and delicious.

Materials required:

Luffa: 3

Eggs: 4

Oil: right amount

Salt: right amount

Note: add eggs to stir fry, the time is not too long, 20 or 30 seconds.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh