Water spinach with minced garlic

Water spinach with minced garlic

Introduction:

"Water spinach is rich in vitamin C and carotene, and its vitamin content is higher than that of Chinese cabbage. These substances help to strengthen the physique, prevent diseases and resist diseases. In addition, the chlorophyll in water spinach can clean teeth, prevent caries and moisturize skin. This garlic Kwai cabbage is rich in garlic and simple in practice. It's also a fast food dish.

Production steps:

Step 1: main material.

Step 2: wash water spinach and cut into large sections.

Step 3: mince garlic.

Step 4: pour the oil into the frying pan and stir fry the minced garlic until fragrant.

Step 5: stir fry the cabbage.

Step 6: add salt, soy sauce, a little sugar, continue to stir fry.

Step 7: stir fry cabbage, add the remaining garlic, stir fry evenly.

Step 8: garlic flavored watercress.

Materials required:

Water spinach: 500g

Cooking oil: 1 tbsp

Salt: right amount

Garlic: 1 head

Soy sauce: moderate

Sugar: a little

Note: the amount of garlic must be more, such a dish I used a head of garlic.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: garlic