Stir fried bean
Introduction:
"Concanavalin contains uremic enzyme, hemagglutinin, concanavaline, etc.; in recent years, Gibberella concanavalin I and II have been found in tender pods, which have the effect of treating hepatic coma and anticancer. Concanavalin also has a very good effect on human sedation, can enhance the inhibition process of cerebral cortex, make the mind clear and energetic. Concanavalin must be cooked thoroughly before eating, otherwise there is a risk of poisoning. The main symptoms of poisoning were nausea, vomiting, diarrhea, abdominal pain, dizziness, headache, etc. Cook beans to fully heated, thoroughly fried. Judgment method: bean stick changed from stiff to weak, color from fresh green to dark green, no bean smell. It's better to boil the beans in water before frying them in the collective canteen. "
Production steps:
Step 1: wash 3 beans and 1 red pepper
Step 2: cut the bean into strips
Step 3: remove the seeds of red pepper and cut into strips
Step 4: cut garlic and red pepper
Step 5: heat the oil in the pot to 5. When it's ripe, saute the minced garlic and red pepper until fragrant
Step 6: then add the beans and stir fry until soft
Step 7: then pour in red pepper, stir fry for a while, add a little salt to taste
Step 8: after adding a small amount of monosodium glutamate, you can start the pot
Step 9: Loading
Materials required:
Concanavalin: 3
Red pepper: 1
Salt: right amount
Minced garlic: right amount
Red pepper: moderate
Chicken essence: appropriate amount
Note: it said that the beans must be cooked to eat ah, in the pot, to see if the beans have softened..
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: slightly spicy
Stir fried bean
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