Fried pork slices with leek and moss
Introduction:
"A simple and nutritious home cooked dish. I always think leek moss is more delicious than leek and chewy. Leek moss, thousand pieces and pork fried together, taste very fragrant, a very delicious meal. Tofu is rich in protein, and tofu protein is a complete protein, not only contains 8 kinds of amino acids necessary for human body, and its proportion is close to human needs, with high nutritional value; the lecithin contained in tofu can remove the cholesterol attached to the wall of blood vessels, prevent the hardening of blood vessels, prevent cardiovascular disease, and protect the heart; it contains a variety of minerals, supplement calcium, and prevent cardiovascular disease Osteoporosis caused by calcium deficiency promotes bone development, which is very beneficial to the bone growth of children and the elderly. Leek moss has more carotene vitamins, vitamin C, calcium, phosphorus, iron and other minerals, and has a wide range of health care effects for food or external use
Production steps:
Step 1: cut a thousand pieces into diamond pieces.
Step 2: wash leek moss and cut into sections.
Step 3: slice pork.
Step 4: heat the oil and add a little ginger into the pan.
Step 5: add shredded pork.
Step 6: stir fry until the pork turns color and oil comes out.
Step 7: put in a thousand.
Step 8: stir fry the flavor.
Step 9: add leek moss section.
Step 10: stir fry until the leek moss is broken.
Step 11: add soy sauce and meijixian.
Step 12: stir fry for 20 seconds and turn off the heat.
Materials required:
Leek Moss: 150g
Pork: 75g
1000 sheets: 80g
Ginger: 5g
Meijixian: 10ml
Soy sauce: 10ml
Peanut oil: 25ml
Note: thousand like oil, fry more oil. Stir fried with soy sauce.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Fried pork slices with leek and moss
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