Braised lotus root slices with spare ribs

Braised lotus root slices with spare ribs

Introduction:

"Lotus root has high nutritional value. It is rich in trace elements such as iron and calcium. It is also rich in plant protein, vitamins and starch. It can obviously replenish qi and blood and enhance human immunity. Therefore, traditional Chinese medicine calls it "tonifying the middle, nourishing the spirit, benefiting qi and power."

Production steps:

Materials required:

Spare ribs: moderate amount

Lotus root: right amount

Red pepper: right amount

Chives: right amount

Garlic: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

Thirteen spices: appropriate amount

Cooking wine: moderate

Salt: right amount

Raw powder: appropriate amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: garlic