Stir fried bean and carrot
Stir fried bean and carrot
Introduction:
"Home cooking is simple and nutritious"
Production steps:
Step 1: wash the beans and break them into sections. Peel and slice the carrots
Step 2: put a small amount of oil in the frying pan, first stir fry the beans for one minute, then stir fry the carrots together for a few times, put in half a bowl of water, add some salt and cover
Step 3: open the lid and stir fry a few times. The water is almost dry. Scratch the beans with a spatula. If it can be cut off, it can be out of the pot
Materials required:
Concanavalin: 150g
Carrot: one
Salt: right amount
Blend oil: right amount
Note: it's not easy to stir fry carrots after they are put into the pot. The nutrition will be destroyed
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: light
Stir fried bean and carrot
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