Fish flavored prawns

Fish flavored prawns

Introduction:

"Shrimp is rich in nutrition and soft meat. It is an excellent food for people who are weak and need to be nursed after illness. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and can protect cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, and expand coronary artery, which is conducive to the prevention of hypertension and myocardial infarction It is rich in phosphorus and calcium, especially beneficial to children and pregnant women; shrimp meat has the functions of tonifying kidney and strengthening yang, dredging milk and detoxification, nourishing blood and strengthening essence, removing blood stasis and detoxification, supplementing qi and nourishing yang, dredging collaterals and relieving pain, appetizing and resolving phlegm, etc. "

Production steps:

Step 1: peel prawns and marinate prawns with starch, then find an empty bowl to mix the sauce. Add 15g soy sauce, 25g vinegar, 10g cooking wine, 15g sugar, 15g chicken essence and a little salt

Step 2: add oil into the pan, add a little salt and deep fry the head of shrimp until the head turns red. Remove the oil and leave it in the pan

Step 3: add onion, ginger, garlic and saute until fragrant

Step 4: stir fry the shrimps until they turn red and curly

Step 5: add the soup and continue to stir until the soup is thick. Add the scallion to the plate

Step 6: put the shrimp head on the table

Step 7: change the angle

Materials required:

Shrimp: 1kg

Onion, ginger and garlic: right amount

Red pepper: half of it

Salt: right amount

Soy sauce: 15g

Vinegar: 25g

Cooking wine: 10g

Sugar: 15g

Starch: appropriate amount

Chicken essence: appropriate amount

Note: people with gout and allergy should not eat shrimp

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy