Jichongchong (chicken and scallion) - special dish for diabetic mothers

Jichongchong (chicken and scallion) - special dish for diabetic mothers

Introduction:

Production steps:

The first step: 1, green vegetables first a piece of break, rinse well, with cold white bubble one afternoon. 2. Dice the chicken and marinate with egg white and salt.

Step 2: onion and green onion are cut into powder shape, time is in a hurry, only shoot the finished product of green onion cut. Oil, fry onion, chicken, scallion, seasoning, water, OK, done

Step 3: wrap the vegetable leaves with ingredients and eat them while they are hot.

Materials required:

Chicken breast: one piece

Onion: half a piece

Scallion: a little

Egg: one

Oil: right amount

Soy sauce: right amount

Salt: right amount

Note: onion has hypoglycemic effect, every time to do dishes, are equipped with buckwheat porridge. Buckwheat is also suitable for diabetics.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: light