Hot and sour white lotus root
Introduction:
"Lotus root contains starch, protein, asparagin, vitamin C and oxidase. It also has high sugar content. Eating fresh lotus root raw can clear away heat, relieve thirst and stop vomiting. If you press fresh lotus root to extract juice, its effect is even better. The cooked lotus root is sweet and warm, which can strengthen the spleen and appetizer, replenish blood and heart. Therefore, it can tonify the five internal organs, and has the effect of digestion, relieving thirst and promoting muscle growth. To have a good look, diet is particularly important. It's the season for lotus to go on the market. There is a saying among the people that "lotus is a treasure, and autumn lotus is the best tonic". It's good for women to eat it often. "
Production steps:
Materials required:
Hot and sour white lotus root
Pepper: right amount
Ginger: right amount
Chinese prickly ash: a spoonful
Peanut oil: right amount
Salt: right amount
Vinegar: right amount
matters needing attention:
Production difficulty: simple
Process: mixing
Production time: 10 minutes
Taste: hot and sour
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