Braised white gourd with minced meat
Introduction:
"Once the summer is over, the air is clear in autumn. I have a good appetite. Wax gourd is rich in copper. Copper is an indispensable micronutrient for human health. It has an important impact on the development and function of blood, central nervous system, immune system, hair, skin and bone tissue, brain, liver, heart and other viscera. It has the effects of diuresis, detumescence, weight loss, heat clearing, phlegm resolving and cough relieving. Therefore, it not only enriches the body's own nutrition and animal fat, but also increases the body's function
Production steps:
Materials required:
Wax gourd: 500g
Minced meat: 200g
Scallion: right amount
Shredded ginger: right amount
Edible oil: 50 ml
Soy sauce: moderate
White pepper: right amount
Cooking wine: moderate
Salt: 3 G
matters needing attention:
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: salty and fresh
Braised white gourd with minced meat
Red pepper, celery, carrot and apple milk drink - Hong Jiao Xi Qin Hu Luo Bo Ping Guo Nai Yin
Steamed bread with coarse cereals - Za Liang Man Tou
Thousand pieces of fried meat - Qian Zhang Jie Shao Rou
Fresh taste: salt baked shrimp - Xin Xian Zi Wei Yan Ju Xia
Kelp, soybean, pig's feet and sea rice soup - Hai Dai Huang Dou Zhu Ti Hai Mi Tang Mei Wei Yang Yan Tang
Summer style: stir fried vegetables - Xia Ri Feng Qing Shi Shu Xiao Chao