Pleurotus eryngii

Pleurotus eryngii

Introduction:

"Pleurotus eryngii is rich in nutrition, rich in fat and tender taste. It can reduce blood fat and cholesterol, promote gastrointestinal digestion, and enhance the body's immune ability. With color pepper and sliced meat, the nutrition is more balanced, salty and delicious

Production steps:

Materials required:

Pleurotus eryngii: 1

Yellow pepper: half

Red pepper: half

Garlic bolt: 3

Sliced meat: 20g

Scallion: right amount

Ginger: right amount

Oil: right amount

Salt: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

Five spice powder: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh