Pleurotus eryngii
Pleurotus eryngii
Introduction:
"Pleurotus eryngii is rich in nutrition, rich in fat and tender taste. It can reduce blood fat and cholesterol, promote gastrointestinal digestion, and enhance the body's immune ability. With color pepper and sliced meat, the nutrition is more balanced, salty and delicious
Production steps:
Materials required:
Pleurotus eryngii: 1
Yellow pepper: half
Red pepper: half
Garlic bolt: 3
Sliced meat: 20g
Scallion: right amount
Ginger: right amount
Oil: right amount
Salt: right amount
Soy sauce: moderate
Chicken essence: appropriate amount
Five spice powder: appropriate amount
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Pleurotus eryngii
-
2.Banana, sesame and cocoa crispy strips
Banana, sesame and cocoa crispy strips - Xiang Jiao Zhi Ma Ke Ke Cui Tiao
Time 2021-03-14 -
6.Using black soybean milk to make more healthy and delicious pancakes -- onion meat pancakes
Using black soybean milk to make more healthy and delicious pancakes -- onion meat pancakes - Yong Hei Dou Jiang Zuo Chu Geng Jian Kang Mei Wei De Bing Bing Yang Cong Xian Rou Bing
Time 2021-03-14 -
7.Steamed buns with leek, shrimp skin and pork
Steamed buns with leek, shrimp skin and pork - Jiu Cai Xia Pi Zhu Rou Bao Zi
Time 2021-03-14 -
10.Fried red pepper with shredded chicken with black pepper
Fried red pepper with shredded chicken with black pepper - Hei Jiao Ji Si Chao Hong Jiao
Time 2021-03-14 -
11.Nutritious spinach egg oil pancakes (simple and delicious)
Nutritious spinach egg oil pancakes (simple and delicious) - Ying Yang Bo Cai Ji Dan You Jian Bing Jian Dan De Mei Wei
Time 2021-03-14