Delicious crucian carp soup

Delicious crucian carp soup

Introduction:

"The meat of crucian carp is tender, sweet and of high nutritional value. It is fattest from February to April and from August to December every year."

Production steps:

Step 1: raw materials: a crucian carp, ginger, garlic, onion, perilla. Wash crucian carp, marinate with a small amount of salt and taste, chop ingredients and set aside.

Step 2: heat the oil pan, add the crucian carp along the edge of the pan, and fry it a little.

Step 3: boil with water.

Step 4: open the water, add salt, shredded ginger and garlic slices and cook together.

Step 5: cook the soup until white.

Step 6: add the Perilla.

Step 7: add the scallion and prepare to take out the pot.

Step 8: get out of the pot.

Materials required:

Crucian carp: moderate

Ginger: right amount

Garlic: right amount

Scallion: right amount

Perilla: right amount

Salt: right amount

Note: efficacy of crucian carp soup: crucian carp soup is rich in protein, which can promote and lower milk, and also has a good tonic effect on maternal body recovery. Crucian carp contains comprehensive and high-quality protein, which can play a good role in strengthening the elastic fiber composition of skin. Especially for the pressure, lack of sleep and other mental factors caused by early wrinkles, has a unique effect to alleviate.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: light