Wolfberry root and Beiqi chicken soup
Introduction:
"Lycium barbarum root: also known as Rehmannia glutinosa. It is sweet and cold in nature. It has the effect of cooling blood and stopping bleeding, clearing heat and nourishing yin. Beiqi: tonifying qi deficiency, dangshen: weak in constitution, insufficient in Qi and blood, and yellowish complexion. It is suitable to eat."
Production steps:
Step 1: prepare the right amount of Beiqi, jujube, dangshen and wolfberry root
Step 2: wash the chicken
Step 3: after the chicken flies into the water, put it into the stew cup
Step 4: put the ingredients together in the stew cup
Step 5: add proper amount of water and simmer for two or three hours
Step 6: add appropriate amount of salt after stewing
Materials required:
Chicken: 8 yuan
Wolfberry root: 1 piece
Beiqi: moderate amount
Red dates: 5
Dangshen: moderate amount
Salt: right amount
Note: This is the weight of one or two people
Production difficulty: ordinary
Technology: stewing
Production time: several hours
Taste: light
Wolfberry root and Beiqi chicken soup
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