Almond fruit and vegetable salad
Introduction:
"I always thought it was called lettuce. Originally it was called kuju. It is a kind of chrysanthemum, also known as Kucai. It has antibacterial, antipyretic, anti-inflammatory and eyesight functions. Chrysanthemum is slightly bitter in taste and green in color. It can be fried or cold mixed. It is a good food for clearing heat and removing fire. Because of its sweet taste with a little bitter, and has the effect of clearing heat and relieving summer heat, it has been widely praised. It is very good to eat this in summer. "
Production steps:
Step 1: open the water, roll in the corn for 1 minute, take out the cooked corn and set aside.
Step 2: cut the chrysanthemum into sections and cut the cherry in half.
Step 3: put the chrysanthemum, cherry, corn and almond in the bowl.
Step 4: add salad dressing and stir well.
Materials required:
Almonds: 15
Chrysanthemum: a handful
Virgin fruit: 10
Corn kernels: 50g
Salad dressing: 2 tablespoons
Precautions: 1. Salad method is relatively simple, you can put vegetables and fruits according to your preference. 2. Put salad dressing according to your own taste. If you like sweet, you can put more.
Production difficulty: simple
Process: mixing
Production time: 10 minutes
Taste: light
Almond fruit and vegetable salad
Healthy and delicious whole wheat snack bag - Jian Kang Mei Wei De Quan Mai Xiao Can Bao
Home style fried chicken liver - Jia Chang Chao Ji Gan
A quick way to make prawns - Da Xia Kuai Jie Zhi Zuo Fa Jian Peng Xia Duan
Digestible chicken and spinach porridge - Hao Xiao Hua De Ji Rou Bo Cai Zhou
Jiegua corn spareribs soup - Jie Gua Yu Mi Pai Gu Tang