Fried crab with scallion and ginger

Fried crab with scallion and ginger

Introduction:

"Cuisine and efficacy: recipe of promoting blood circulation and removing blood stasis, recipe of tonifying deficiency and nourishing body, recipe of osteoporosis"

Production steps:

Step 1: put the crab abdomen upward on the vegetable mound, chop it with a knife according to the midline of the navel shell, remove the crab cover, scrape off the gills and wash it;

Step 2: chop off the claws again, cut each claw into two sections, then break the shell with a knife, and then cut each half of the body into four pieces, each with one claw for use;

Step 3: cut scallion into sections, shred ginger, chop garlic into mud, mix starch with water to make wet starch, set aside;

Step 4: heat the frying pan with fire, add lard and heat it to 60%. Put down the scallion, stir fry and take out the scallion;

Step 5: leave a little oil in the frying pan, stir fry shredded ginger, mashed garlic and fried scallion in the upper stove, wait for fragrance, and stir fry the crab pieces well;

Step 6: cover and heat slightly until the water in the pot is dry. Add 10g lard, sesame oil, pepper, etc. and stir well. Thicken with wet starch. Then you can get out of the pot.

Materials required:

Sanmen green crab: 1000g

Scallion: 150g

Ginger: 25g

Garlic: (white skin) 5g

Rice wine: 15g

Starch: 5g

White granulated sugar: 3G

Sesame oil: 2G

Lard: 75g

Salt: 5g

MSG: 5g

Pepper: 1g

Note: health tips Ziyin Qingre, Huoxue Huayu. It is suitable for the patients with Yin deficiency constitution and easy to get sores. It can also be taken for the elderly with osteoporosis. Crabs should not be eaten with sweet potato, pumpkin, honey, orange, pear, pomegranate, tomato, melon, peanut, snail, celery, persimmon, rabbit meat and Schizonepeta tenuifolia; crabs should not be eaten with cold drinks, which will cause diarrhea.

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: salty and fresh