Pitaya ice stick
Introduction:
"Pitaya is rich in pulp fiber, carotene, vitamin B1, B2, B3, B12, C, etc. the core (the seed of black sesame) is rich in minerals such as calcium, phosphorus, iron, various enzymes, albumin, fiber and high concentration of natural pigment anthocyanin (especially red flesh), which can prevent constipation, promote eye health, increase bone density and help cells Membrane growth, prevention of anemia, anti neuritis, prevention of angular stomatitis. Increase appetite, whitening skin, anti black spots and other effects. Often eat pitaya can also play the role of detoxification, pitaya contains plant albumin meet the metal ions in the human body, will quickly surround it, avoid the absorption of human intestinal tract, through the excretion system discharge body odor, and then achieve the role of detoxification, but also can protect the health of the stomach
Production steps:
Step 1: peel pitaya and cut into small cubes.
Step 2: put the cut pitaya into a large cup and press it into mashed meat with a spoon.
Step 3: pour in some cold boiled water.
Step 4: add appropriate amount of sugar, stir and melt.
Step 5: pour into the ice lattice.
Step 6: insert toothpick, put popsicle and freeze into ice.
Materials required:
Pitaya: 100g
Cold boiled water: 150 ml
Sugar: right amount
Note: the amount of sugar according to personal favorite into.
Production difficulty: ordinary
Craft: Skills
Production time: several hours
Taste: sweet
Pitaya ice stick
Cream Pumpkin Soup (sweet version) - Nai You Nan Gua Geng Xiang Tian Ban
Chaoshan cuisine - caitou cake - Chao Shan Mei Shi Cai Tou Gao
Homemade zhaoshao juice Japanese zhaoshao tofu - Zi Zhi Zhao Shao Zhi Ri Shi Zhao Shao Dou Fu
Sichuan chicken wings - Jia Chang Xia Fan Cai Chuan Xiang Ji Chi
Fried shredded pork with green pepper and radish - Qing Jiao Luo Bo Chao Rou Si
Braised chicken wings with potatoes and kidney beans - Tu Dou Yun Dou Shao Ji Chi
[Cantonese cuisine] - Emerald shrimp - Yue Cai Fei Cui Xia Ren