Sweet red bean paste

Sweet red bean paste

Introduction:

"The lysine content of red bean protein is high, so it should be mixed with cereals to make bean rice or bean porridge. Generally, it can be made into bean paste or cake raw materials. Red bean is not only a delicious food, but also a good medicine for doctors. According to traditional Chinese medicine, red beans are sweet, sour, flat and non-toxic, and have the effect of removing dampness and tonifying the spleen. They are suitable for people with weak spleen and stomach. They are often used in food therapy for hypertension, atherosclerosis, edema caused by various reasons, heat dissipation, detoxification and stomach strengthening

Production steps:

Materials required:

Red bean: 250g

Honey: 1 tablespoon

Brown sugar: 100g

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: sweet