Pigeon soup with red dates and round meat

Pigeon soup with red dates and round meat

Introduction:

"Pigeon meat is salty, flat and non-toxic; it can nourish the liver and kidney, Nourish Qi and blood, support poison and discharge pus; it can be used to treat ulcers, chronic diseases and thirst. Often eat can make the body strong, Qingfei SHUNQI. It is effective for patients with kidney deficiency, weak body, restlessness, children's growth and physical overdraft. Pigeon bone is rich in chondroitin, which can increase skin elasticity and improve blood circulation. Pigeon meat contains more branched chain amino acids and arginine, which can promote protein synthesis and accelerate wound healing

Production steps:

Step 1: 1. Wash the pigeon, cut off the bottom, boil water in the pot, add ginger and cooking wine, and then put the pigeon and lean meat down for a while;

Step 2: 2. Wash jujube, round meat and medlar, and soak them in water;

Step 3: 3. Put all the ingredients into the stewing cup, and fill it with water until it's eight minutes full

Stew the meat with a little salt. 4

Materials required:

Pigeon: one

Lean meat: 50g

Red dates: moderate

Round meat: moderate

Wolfberry: moderate

Ginger: right amount

Cooking wine: moderate

Salt: right amount

Note: this soup is easy to make, blood and Qi, as a female physiological period after the conditioning soup is very good

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: other