Stewed beans and potatoes in soy sauce
Introduction:
"Summer is coming. It's time for beans to come on the market. In this season, beans and potatoes are one of the indispensable dishes on everyone's table. Yesterday, I went to the morning market to buy vegetables. When I saw that the beans were very fresh, I bought some. When I got home, I was going to make a northeast home cooked dish - stewed beans and potatoes with soy sauce. "
Production steps:
Step 1: prepare the material, wash the beans, tear off the beans, break them into sections, peel the potatoes, cut them into hob pieces, wash off the starch and soak them in water
Step 2: the main condiments are on the stage. I use this kind of condiments. Of course, I can also use other condiments, such as bean paste and yellow sauce. This one depends on my own taste.
Step 3: sliced pork, marinated with rice wine and starch, sliced onion and ginger.
Step 4: heat the oil in the pan, add 1 star anise and stir fry until fragrant, then add onion and shredded ginger and stir fry until the meat turns white.
Step 5: stir fry the beans and potatoes.
Step 6: put the stir fried meat in.
Step 7: stir fry 2 spoonfuls of sweet sauce.
Step 8: put rice wine, soy sauce, sugar, salt stir fry.
Step 9: put water without cooking, turn down the heat, cover and simmer for a while until the soup is thick and the beans are ripe.
Step 10: finally put the garlic into the pot, stir fry a little, you can get out of the pot.
Materials required:
Beans: 250g
Potatoes: 1
Pork: 50g
Shredded scallion: right amount
Shredded ginger: right amount
Star anise: 1
Garlic: right amount
Lee Kam Kee sweet sauce: 2 teaspoons
Yellow rice wine: right amount
Sugar: right amount
Salt: right amount
Water: moderate
MSG: right amount
Edible oil: right amount
Precautions: 1. Avoid sprouting potatoes. 2. Beans must be cooked. It is easy to cause poisoning when eating raw beans or uncooked beans. This is because there are two harmful substances in raw beans: hemolysin and toxic protein.
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: Maotai flavor
Stewed beans and potatoes in soy sauce
[purple sweet potato and snow ear sweet soup] - the first course of 2012 New Year's Eve dinner (sweet soup) - Zi Shu Xue Er Tian Tang Nian Ye Fan Di Yi Dao Cai Tian Tang
Air frying pan with chicken wings - Mi Zhi Ji Chi Kong Qi Zha Guo
Baked cod with pumpkin cheese - Nan Gua Zhi Shi Ju Yin Xue Yu
[2011 food show] hip hop and laugh - Nian Cai Zhan Xi Ha Da Xiao Xia Ren Ru Yi Zhan