The choice of c-ma's private house
Introduction:
"As a mother, one of the things that she cares about most is the diet of little pot friends. It's not easy to have a light taste, protect their delicate taste buds, make a good nutrition match, and ensure that the dishes are full of color, flavor and flavor. Three fresh chicken, taste tender and smooth, rich in nutrition, pleasing to the eye, very suitable for small pot friends
Production steps:
Step 1: wash and dice chicken breast, add two spoonfuls of cornflour and four or five slices of ginger, mix well and marinate for 15 minutes.
Step 2: wash the crab mushroom and Pleurotus eryngii and dice them. Dice red pepper and set aside. Then blanch the diced mushrooms in water (Cantonese food is called "Feishui"). After the water boils, blanch the diced mushrooms for a while, remove the oxalic acid in the mushrooms, and then stir fry the diced mushrooms to make them feel smooth and tender.
Step 3: add diced chicken in a hot pan with cold oil, stir fry until the meat turns white, and then set aside.
Step 4: add 1 teaspoon oyster sauce to the pot, stir fry a little, put the diced chicken into the pot again, stir fry a little. Add oyster sauce is mainly to give chicken color, so as long as the chicken color quickly uniform.
Step 5: add the blanched diced mushrooms and stir fry for 2 to 3 minutes. Because the diced mushrooms are blanched with water, they don't need to be fried for too long. If they are too dry, it will affect the taste of the mushrooms.
Step 6: finally add the diced red pepper as a garnish, and stir fry with a little sugar and salt according to the mouth. Because oyster sauce has been added, there is no need to put too much salt.
Step 7: in order to make the finished product more beautiful, sprinkle with Scallion after loading. Tender chicken, smooth mushroom, bright red pepper, let baby love to eat!
Materials required:
Chicken breast: 1 piece
Crab mushroom: 100g
Pleurotus eryngii: 1
Red pepper: 1
Salt: right amount
Oyster sauce: 1 teaspoon
Note: after blanching the diced mushrooms with water, just stir fry them slightly. Don't stir fry them too long. When the water is dry, the diced mushrooms will turn into firewood and lose their tender and smooth taste.
Production difficulty: ordinary
Technology: stir fry
Production time: half an hour
Taste: light
The choice of c-ma's private house
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