Black bean dregs and barley flour omelet

Black bean dregs and barley flour omelet

Introduction:

"Nowadays, health is advocated, so every kind of coarse cereals is welcomed in our family! Although sometimes the taste is not so good, I still try to make it better. For example, today ~ ~ ~ today's black beans, coarse cereals and soybean milk are relatively strong. After eating soybean milk, there is still a bowl of bean dregs left. Of course, I won't waste a drop ~ ~ ~ add some barley flour, 2 eggs, a handful of green onions, fry, it's a delicious breakfast cake! "

Production steps:

Step 1: prepare food

Step 2: add barley powder into soybean dregs

Step 3: add egg, onion, salt, chicken essence and pepper

Step 4: mix well

Step 5: heat the oil in the pan, put 1 spoonful of batter and spread out

Step 6: fry both sides thoroughly

Materials required:

Black bean dregs: 200g

Barley flour: 100g

Eggs: 2

Oil: right amount

Salt: right amount

Scallion: right amount

Pepper: right amount

Chicken essence: appropriate amount

Note: bean dregs are not sticky and easy to spread, so it's easy to make small cakes. 2. This cake can also be made sweet.

Production difficulty: ordinary

Technology: decocting

Ten minutes: Making

Taste: onion